TRAINING SYSTEMS
THE PILLARS OF SPEEDTOWN
RELATIONSHIPS
The SPEEDTOWN Training System is designed to build a relationship between the head sport coach, the S&C staff, the players and our KSP Coaches. Open communication about programming, the team’s KPIs, and purpose of the training is a driving factor as to why SPEEDTOWN is so successful. Our goal is educate and enhance the team as a WHOLE!
year round programs
We all know Championship teams are made in the off-season which is why we provide year round programming for all teams. By programming year round, we create consistency within your team to build strong, robust athletes that can handle the stresses of long seasons and excel when it is most important.
key performance indicators
SPEEDTOWN programs are built from our 4 main KPIs: Speed, Power, Strength, and Mo-Sta-Bility. Prior to creating your team’s program, we will collect data on all 4 KPIs to develop a plan of attack that is specific to improving your team’s weaknesses while building upon their strengths.
COACHING CERTIFICATION
Not only do we strive to maximize your team’s athletic potential, but we also offer our Coaches Certification to educate the SPEEDTOWN way of speed development to ensure safety and the best results for your athletes. To elevate the level at which your athletes compete, you must invest in yourself.
SPEEDTOWN RESULTS!
